Reconnect with nature. Reconnect with yourself.
Day 1:
12:00–14:00 – arrival + lunch
14:00 – introductions
16:30 – breathwork ceremony
19:00 – dinner
20:15 – campfire with intention setting
Day 2: breakfast together + start of the hike from Porto Covo → Vila Nova de Milfontes
Day 3: Milfontes → Almograve
Day 4: Almograve → Zambujeira do Mar
Day 5: Zambujeira do Mar → Odeceixe
Day 6: Integration day- relaxing.
Evening: Campfire ceremony + singing
Day 7: breakfast together + closing & goodbye
Date: 14-20 mei
Perla (Founder, Coach and Group Leader)
When I was 22, I climbed Table Mountain and Lion’s Head in South Africa. That was my first experience with hiking — and I loved it. I felt energized and focused on the path: which step comes next, and the step after that? It gave me calmness in my mind and a huge sense of achievement upon reaching the top.
Two years later, at 24, I hiked the Annapurna Circuit in Nepal: 17 days walking through the mountains. Magical. The power of spending several days in nature, without a phone, in silence. It created space for reflection: Where does my behavior come from? What do I want in life? There was also room for grief and sadness, but beautiful memories surfaced as well. It wasn’t always easy; some days were physically and emotionally challenging. But the feeling afterward: pure joy.
The breathwork ceremonies I experienced were also a turning point for me. They helped me release pain and emotions and gave me insight into where certain patterns originated.
These experiences shaped me — and that’s exactly why I want you to experience this too.
Lonneke (Breathwork Ceremony Facilitator)
My interest in helping people feel good grew in my early twenties, when I struggled with limiting patterns and beliefs. I often felt overwhelmed, overstimulated, and exhausted by my thoughts.
After ten years of personal development with psychologists, coaches, alternative healers, and trainings, I now help others. I use the breath as a tool in their growth process.
I am particularly fascinated by cellular memory and (micro)trauma, and how you can free yourself from them. The breath has helped me in this journey.
I believe it is important to learn how to handle both our own and others’ emotions.
Location & practical information
What’s included:
Price: €1675
Early-bird discount: €995
Excluding flights.
Meals are at your own expense on:
Day 2 (dinner), Day 3 (all day), Day 4 (all day), Day 5 (breakfast and lunch).
You hike alone, but you are free to join others if you meet during the hike.
It helps release tension and brings focus and tranquility.